Nutrition Challenge: Take Back Your Health, and GET LIT!


Hello! Welcome to your shopping list to make the best out of your GET LIT challenge! Nutrition is a MUST to give your body all the resources to make the best out of your trainings, enhance your metabolism, provide with fat soluble vitamins and fatty acids to speed up recovery and reduce inflammation (vitamin E and omega-3).

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Psilocybin: A safer alternative to 21st century mood disorders

Anxiety and depression, and all its disparaging effects, seem to be the epidemic of our time. It
plagues every population from our children to our elderly nowadays. Despite revolutionary
technological tools, and pharmacological innovations, mental health continues to be an
unresolved puzzle for many. Medicine has created compounds that offer great promise but at the

https://lifesynergyretreat.com..../psilocybin-safer-al

My First Experience with Psychedelics: Far From Recreation, Life Changing Insights

It all started with a road trip with friends to Canyon Lake in Texas. My best friend at the time suggested it would be a good idea to try some magic mushrooms that his friend was growing organically at home. I didn’t know what to expect since I had never tried any psychedelics before besides smoking from time to time. I sure did not expect a life changing experience as such, and mushrooms were not so well known in 2003 as they are now.

https://lifesynergyretreat.com..../first-time-mushroom

The Promise of Psilocybin Therapy for Depression and Anxiety

Psilocybin, the psychoactive compound found in certain species of mushrooms, has garnered significant attention in recent years for its potential therapeutic benefits, particularly in the areas of depression and anxiety. As mental health disorders continue to rise globally, traditional treatments such as antidepressants and psychotherapy often fall short given their vast amount of adverse side effects.

https://lifesynergyretreat.com..../psilocybin-therapy-