If you’re looking at bottles of Elux Nic Salts, you’ve probably noticed the 10mg and 20mg options. The same applies to Bar Juice Nic Salts, Elfliq Nic Salts, and SKE Crystal Nic Salt.
At first, the numbers can feel confusing. Is 20mg too strong? Is 10mg too weak? Should you always choose the higher one?
The answer depends on you. Your old smoking habits, how often you vape, and how strong you like your nicotine hit all matter. Once you understand the basics, choosing becomes much easier.
What 10mg and 20mg Actually Mean
The number shows how much nicotine is in the e-liquid.
10mg means there are 10 milligrams of nicotine in each millilitre.
20mg means there are 20 milligrams in each millilitre.
So 20mg has double the nicotine of 10mg. But that doesn’t mean it feels twice as harsh. Nic salts are designed to feel smoother than traditional nicotine liquids.
That’s why Elux Nic Salts and similar brands work so well in pod kits. They give a strong hit without feeling rough on the throat.
Why Nic Salts Feel Different
Nic salts are made to absorb into your body faster. That means you feel the effect more quickly. They also feel smoother when you inhale.
With older freebase nicotine, high strengths could feel sharp or scratchy. With nic salts, even 20mg usually feels comfortable in a pod device.
Brands like Elfliq Nic Salts and Bar Juice Nic Salts are popular because they focus on smooth delivery and steady satisfaction.
When 10mg Is the Right Choice
10mg is often best for people who vape regularly throughout the day. It gives you nicotine, but in a lighter and more controlled way.
It usually works well if you:
- Smoked lightly in the past
- Take small puffs often
- Prefer a smoother, softer hit
- Don’t want a very strong throat sensation
Many long-term pod users move to 10mg because it feels balanced. You can vape comfortably without feeling overwhelmed.
If you’re unsure, starting at 10mg is often a safe option.
When 20mg Makes More Sense
20mg is stronger and works faster. It’s usually better for people who used to smoke more heavily or want strong satisfaction from fewer puffs.
20mg may suit you if you:
- Smoked regularly or heavily
- Want a stronger nicotine hit
- Don’t want to vape constantly
- Prefer a noticeable throat feel
With 20mg SKE Crystal Nic Salt or Elux Nic Salts, you’ll likely feel satisfied more quickly. You won’t need as many draws to feel the effect.
However, stronger is not always better. It’s about what feels comfortable for your body.
How to Tell If Your Strength Is Too High or Too Low
Sometimes the only way to know is by trying.
If your nicotine strength is too high, you might feel:
- Slight dizziness
- Light-headedness
- Nausea after a few puffs
If your strength is too low, you may notice:
- You vape more often than usual
- You feel unsatisfied
- You keep reaching for your device
If either happens, don’t worry. It just means you need to adjust the strength.
Does Brand Change the Nicotine Effect?
The nicotine strength works the same across brands. 10mg is 10mg whether it’s Elux Nic Salts, Bar Juice Nic Salts, Elfliq Nic Salts, or SKE Crystal Nic Salt.
The main difference is flavour style.
For example:
- Elux often feels smooth and balanced
- Bar Juice tends to have bold, strong flavour
- Elfliq offers disposable-style taste
- SKE Crystal has punchy, noticeable profiles
The nicotine strength stays the same. The flavour experience changes.
What Most Vapers Choose in 2026
In 2026, many regular vapers prefer 10mg. Once people move away from smoking, they often reduce their nicotine level over time.
New users or heavier former smokers still often start with 20mg. Later, some step down when they feel ready.
There is no perfect number for everyone. It depends on your habits and comfort level.
Final Thoughts
Choosing between 10mg and 20mg nic salts is about understanding your needs.
If you vape often and want smoother sessions, 10mg is usually enough.
If you want stronger satisfaction with fewer puffs, 20mg might suit you better.
Whether you’re using Elux Nic Salts, Bar Juice Nic Salts, Elfliq Nic Salts, or SKE Crystal Nic Salt, the key is matching the strength to your lifestyle.
